Workshops and Events

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Pilates Reformers are here!
We are offering 10 class opportunities for two weeks to experience the reformer.

Beginning October 14, we have two weeks for you to take a reformer class and get hooked!

Click “learn more” to find out how to enroll!

Community Drum Circle!
with Drum Circle Facilitators
Sunday, October 2nd // 2:00pm
Cost: Love Donation to The Synergy Studio Community, 501c3
$10 suggested donation

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Aerial Yoga Intro Sunday Evening 6-week Series! with Aerial Yoga San Antonio
September 15- October 20
5:30- 6:30 pm

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Aerial Yoga Intro! Tuesday Evening 6-week Series! with Aerial Yoga San Antonio
September 17- October 22
5:30- 6:30 pm

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Aerial Yoga Level 2 Tuesday Evening 6-week Series! with Aerial Yoga San Antonio
September 17- October 22 
6:45- 7:45 pm

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Aerial Yoga Level 2 Sunday Evening 6-week Series! with Aerial Yoga San Antonio
September 15 - October 20
6:45-7:45pm

 
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Dancing Through Life at Playa Xinalani!
with Adelle and Joanie
October 26- November 2

 
 

New and Recurring Classes 

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Nia for Girls
Wednesdays
3:30 PM

Nia for Teens
Wednesdays
4:30 PM

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Countdown Dance Company Hip Hop Classes with Nikki Arizpe
Monday:
Beginner 7:15pm
Beginner/Intermediate 8:15pm.
Wednesday:
Technique Class 7:15pm
Open Level 8:15pm
Thursday:
Intermediate Level 7:15pm
Advanced Level 8:15pm

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Yoga for Lunch DAILY
Monday - Friday
12:00 - 1:00 pm