Come and join us for a beautiful dance journey following the rise of the Wolf Moon through Ecstatic Dance with community at The Synergy Studio through two 5 Rythms inspired waves .

In a judgement free, expression full space; We will be honoring the Shift in Seasons.

Ecstatic Dance is a type of Somatic Therapy that utilizes bottom up theory, which prioritizes coming back into body awareness to feel.

A place to release tension and trauma stuck in the tissues.

Now is the time where cold is setting in and for many animals the resources are scarce.

It is a time to slow down.

We must rest to renew and replenish our resources during this time.

We have chosen a theme of replensish.

May we replenish our bodies, minds, spirits and hearts.

As Winter comes in and we, like the plants, send our energy into our roots, into fulfilling our basic needs to survive so we can thrive in the light as it comes again in the Spring.

Come move, make noises, be in your stillness, & your authentic expression as we connecting with your self and the community.

Music Facilitated by Ari’El Danica Amaris

Greetings & Event Production by Sara “Primary” Lieck

Friday, February 21st
7:00pm