We have MOVED! Join us at our new location, 701 N. Alamo, today!

Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!

NEW: Learn about The Synergy Studio Community, 501c3

The mission of The Synergy Studio Community is to offer classes in health and wellness for everybody, providing opportunities for individuals to learn and grow, both personally and professionally. We strive to expand our outreach to public schools, our military, as well as our aging population.

When you make a gift to The Synergy Studio community you help enable the outreach of health and wellness to the people that need this service within our community.

Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view the complete list! Click here.


Community Drum Circle! with Drum Circle Facilitators
Sunday, September 8th // 2:00pm
Cost: Love Donation to The Synergy Studio Community, 501c3
$10 suggested donation


Presence of Breath™ with Adelle Brewer
September 13-15, 2019
Friday: 5:00-8:00pm
Saturday: 11:00-6:00pm
Sunday: 9:00-3:30pm


Summer Aerial Yoga Intro drop-in classes!
with Aerial Yoga San Antonio
Tuesday, September 3

Summer Aerial Yoga Level 2 drop-in classes!
with Aerial Yoga San Antonio
Tuesday, September 3


Tuesday Aerial Yoga: 6-week series!
Tuesday INTRO series:
September 17- October 22

Tuesday LEVEL TWO series:
September 17 - October 22
6:45- 7:45 pm


Sunday Aerial Yoga: 6-week series!
Sunday INTRO series:
September 15- October 20
5:30- 6:30 pm

Sunday LEVEL TWO series:
September 15 - October 20

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Countdown Dance Company Hip Hop Classes with Nikki Arizpe
Beginner 7:15pm
Beginner/Intermediate 8:15pm.
Technique Class 7:15pm
Open Level 8:15pm
Intermediate Level 7:15pm
Advanced Level 8:15pm