Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!


Limited 'In Studio' classes. Pre-registration required for all classes. Live-stream, interactive classes also offered through zoom. View more instructions on how to sign up by clicking here.

The Synergy Studio Community, 501c3

The mission of The Synergy Studio Community is to offer classes in health and wellness for everybody, providing opportunities for individuals to learn and grow, both personally and professionally. We strive to expand our outreach to public schools, our military, as well as our aging population.

When you make a gift to The Synergy Studio community you help enable the outreach of health and wellness to the people that need this service within our community.

To mail in a check:
The Synergy Studio Community
701 North Alamo St. 2
San Antonio, TX 78215


Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view the complete list! Click here.

Chakra and Aura Cleansing + Meditation with Rob and Gia
Saturday, October 26

Ecstatic Dance with Ecstatic Dance Facilitators
Friday, November 15

Community Drum Circle
Sunday, December 1
2:00pm

Nia Free Dance Online with Adelle and Joanie
Wednesdays, October 30 - December 18

TYS Texas Yoga School // Teacher Training
offering multiple training opportunities led by Rob Hernandez and Sara Harlos

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Pilates Reformer
Privates, Duets, + Semi-private classes

Yoga Stretch
Yoga Stretch is an assisted restorative yoga session where the yogi performs a slow stretching technique with you, the client.

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Personalized Semi-private Aerial Yoga or Pilates Reformer Class: $150 2-4 people

Aerial Yoga Birthday party, Bachelorette Party, Team Building or Special Event: $400. Max 12 people

Inquire for any privates: thesynergystudio@gmail.com