Workshops and Events

Community Drum Circle! with Drum Circle Facilitators
Sunday, October 28, 2:00
Cost: Love Donation to
The Synergy Studio Community, 501c3. 

Screen Shot 2018-09-07 at 18.02.18.png

Aerial Yoga Tuesday Morning Series with Aerial Yoga San Antonio
Tuesday Mornings:
September 25 - October 30
9:15 - 10:15 am

Screen Shot 2018-09-07 at 18.02.18.png

Aerial Yoga Tuesday Evening Series with Aerial Yoga San Antonio
Tuesday Evenings:
September 25 - October 30
7:00 - 8:15 pm

Screen Shot 2018-09-07 at 18.02.18.png

Aerial Yoga - Tuesday Evening Level 2 with Aerial Yoga San Antonio
Tuesday Evenings:
September 25 - October 30
8:30 - 9:30pm

CIMG4876.JPG

Nia White Belt Transformational Experience!
with Adelle and Joanie
October 26 - November 1

Trans Breath Adelle Tritech.jpg

Breath and Movement™with Adelle Brownlee Brewer
November 2 - 4

Screen Shot 2018-06-13 at 8.48.55 AM.png

Dancing Through Life at Playa Xinalani!
with Adelle and Joanie
December 1-8

Screen Shot 2018-07-29 at 11.16.05 PM.png

Transformational Breath® Seminar
with Adelle Brewer
Friday, July 12  - Wednesday, July 17, 2019


New and Recurring Classes 

10272689_1611081439113230_2888413544139167343_o.jpg

Nia for Girls
Wednesdays
3:30 PM

Nia for Teens
Wednesdays
4:30 PM

Screen Shot 2018-02-08 at 11.22.23 AM.png

Countdown Dance Company Hip Hop Classes with Nikki Arizpe
Monday: 8:15pm Open Level
Wednesday: 8:15pm Intermediate Level
Thursday: 7:15pm Beginner Level
8:15pm Advance Level

CIMG9929.JPG

Yoga for Lunch DAILY
Monday - Friday
12:00 - 1:00 pm

Screen Shot 2017-09-30 at 2.49.13 PM.png

Children's Yoga! New! with Molly Zelenka Farmerie
Wednesdays at 11:00 am
* pilates with Christi is also at 11:00 am, so you can take a class at the same time! *