Shannon's yoga journey began in 2002 when she enrolled in a community college yoga class to fill a kinesiology requirement. In the class, she found a peace and clarity that she had never experienced.
After teaching impromptu yoga classes for friends and family for years, she decided to enter into the 200 hour teacher-training program at The Synergy Studio, taught by YogaYoga of Austin. In the spring of 2017, she completed her training and is now a Yoga Alliance Registered Yoga Teacher (RYT).
Shannon has been a teacher for over 15 years, helping children and adults learn how to swim. She now incorporates all of her past teaching experiences with her new found knowledge of yoga philosophy, anatomy, and safety to provide gentle and beginner friendly classes that give even advanced practitioners something new to consider in their practice. Shannon is a first time mom to her daughter Opal, and enjoys creating art, cooking, naturopathic medicine, experiencing nature with friends, and laughter in all its various forms!
Shannon also assists Adelle as The Synergy Studio manager... go Shannon!