Movement for everyBody!
Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!
Limited 'In Studio' classes. Pre-registration required for all classes. Live-stream, interactive classes also offered through zoom. View more instructions on how to sign up by clicking here.
The Synergy Studio Community, 501c3
The mission of The Synergy Studio Community is to offer classes in health and wellness for everybody, providing opportunities for individuals to learn and grow, both personally and professionally. We strive to expand our outreach to public schools, our military, as well as our aging population.
When you make a gift to The Synergy Studio community you help enable the outreach of health and wellness to the people that need this service within our community.
To mail in a check:
The Synergy Studio Community
701 North Alamo St. 2
San Antonio, TX 78215
Upcoming Workshops and Special Events
Upcoming workshops may be found below. Visit the workshops and events page to view the complete list! Click here.
Double Trouble! Aerial Sling + Lyra with Lanice Dorlac
Monday, April 29
Breath and Movement™ Transformational Breath® Weekend! with Adelle
May 3-5
The Healing Space with Gil Casares
Saturday, May 11
Aerial Yoga Shapes, Tricks and Transitions! A special workshop! with Sara and Rob
Saturday, May 18
TYS Texas Yoga School // Teacher Training
offering multiple training opportunities led by Rob Hernandez and Sara Harlos
Pilates Reformer
Privates, Duets, + Semi-private classes
Yoga Stretch
Yoga Stretch is an assisted restorative yoga session where the yogi performs a slow stretching technique with you, the client.
Personalized Semi-private Aerial Yoga or Pilates Reformer Class: $150 2-4 people
Aerial Yoga Birthday party, Bachelorette Party, Team Building or Special Event: $400. Max 12 people
Inquire for any privates: thesynergystudio@gmail.com